Location: North of Alpine in San Diego County. From I-8, take the Tavern Road exit (30). Head left on Tavern Road for 0.2 mile to
Tag: Cardio
McGinty Mountain
McGinty Mountain Location: East of San Diego, near Alpine. Take Highway 94 east for 5.1 miles past the junction with Highway 125. Turn right onto
Arroyo Trabuco Trail: Oso Parkway to Portola Monument
Arroyo Trabuco Trail: Oso Parkway to Portola Monument Location: Parking is at the shopping center on the southwest corner of Oso Parkway and Antonio Parkway
Guest post: Hiking vs. running by Robert Brown of runabees.com
Hiking and running are both great forms of exercise, both better than sitting on the couch. But what are the specific benefits of each? Which
Poopout and Punk Out Trails (Big Dalton Canyon)
Poopout and Punk Out Trails (Big Dalton Canyon) Location: Angeles National Forest foothills north of Glendora. From L.A. and points west, take I-210 to Grand
Apsley Trail (Palos Verdes Peninsula)
Apsley Trail (Palos Verdes Peninsula) Location: Palos Verdes Estates at the intersection of Apsley Road and Palos Verdes Drive West. From I-110, take the Pacific